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Lifetime tri:
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Indoor Triathlons 01.05.20
2020 Indoor Tri Results
Minneapolis Tri 07.11.20
New York City Tri 7.19.20
Life Time Tri Championship 07.19.20
Chicago Kids Tri 08.29.20
Chicago Tri 08.30.20
Escape to Miami Tri 10.04.20
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Training News
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Inspiration
February 12, 2018
How Triathlon Can Make You a Better Runner
Whether you love the competitive aspect of running events, run for mental clarity or enjoy accumulating miles to compensate […]
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February 7, 2018
How to Build Momentum in the Off-Season
With the well-deserved off-season is upon us, the lack of structure can cause uncertainty about the amount of training […]
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December 6, 2017
Four Easy Mind Shifts to Achieve Your Goals
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November 9, 2017
5 Tips for Getting Over the Fear of Swimming
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Inspiration
Training
October 9, 2017
Hills, Hills, Hills
Improve your strength and power across the board with these great hill work outs Now that we are entering […]
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Training
October 4, 2017
The Importance of Rest
Today, it seems as though our society has adopted this “all or nothing” type of mentality, and working out is […]
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Training
August 7, 2017
Are You Pushing Yourself Over the Limit?
Sure, in the months leading up to race day, the little voice in your head has been ever present […]
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Inspiration
Nutrition
Training
July 19, 2017
Meal Prep 101
By Brooke Schohl, MS, RD, CSSD I’m going to level with you: There is no magical, effortless solution to planning […]
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Nutrition
Training
June 21, 2017
Just Keep Swimming
In 1926, Gertrude Ederle became the first woman to swim the 21 miles across the treacherous waters of the English […]
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