Indoor Tri Training
Your official 8-week training program

Congratulations on registering for the 2017 Indoor Triathlon Hour — we look forward to hosting you on Monday, January 2! Download our complimentary 8-week training plan designed to help you focus on the fundamentals of training and check out our in-club training program opportunities to get you ready for your Indoor Tri below.

For additional questions or more information please contact Troy Jacobson at

Happy training!

In-Club Training Program

If you’re looking to take your training to the next level, join us for a comprehensive 8-week training program, starting on November 1, that is specifically designed for beginner athletes under the supervision of a coach and the support of other Life Time members! You’ll learn the basics of triathlon training, while having fun and getting into great shape as you prepare for your indoor swim-bike-run.

Registration for the 8-week program is just $120! Sign up today and you’ll receive:

  • An 8-week training program detailing workouts for each day
  • A one-hour weekly group training session with a Life Time Tri coach.

Please note, the training program is only available in select club locations, not available nationwide. Contact your local Life Time Fitness club coach to register today!